Ridge gourd is one of vegetable with lot of
water content. It is good for our health. If we make curry always , it will be
boredom. So I thought to try a rice with this wonderful veggie. My family
members liked its taste.
Requirements :
Cooked rice – 2 cup
Chopped ridge gourd – ½
cup
Onion – 1
Tomato -1
Oil -1 tbs
Mustard seeds - ½ tsp
Curry leaves
Roasted groundnuts – 2 tbs
To grind :
Garlic – 4 cloves
Ginger – 2 tsp
Cinnamon – 1
Cloves – 1
Dry chilly -5
Coconut – 2tbs
Method :
Heat oil in a kadai ,
roast the to grind ingredients and grind into fine paste with little water.
Heat oil , add mustard
seeds when it splutters add onion , curry leaves , roasted ground nuts and
sauté well.
Add tomato and sauté well.
Add chopped ridge gourd
and sauté well.
Add grounded masala and
little water. Allow to cook for five minutes.
Add rice and required
salt.
Mix well and sauté for
five minutes.
Serve with raita.
Nice preparation looks so delectable :)
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You Too Can Cook Indian Food Recipes
thank you divya
DeleteYummy AND tasty
ReplyDeletehttp://www.followfoodiee.com/
Sounds interesting. I have made kootu with ridge gourd.
ReplyDeleteVardhini
CooksJoy
this rice tastes great. best for lunchbox.
DeleteSUch an easy and delicious rice,prefect for lunch box.
ReplyDeletequick to make
DeleteHey wow this is delicious. Easy and healthy. Thanks for linking it to my event.
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thank you archana
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