I like Pongal a lot. Pongal is a frequent dish in
south Indian breakfast. I had foxtail millet , so I tried Pongal with that. It
tastes great with coconut chutney and sambar. it is a healthy fiber rich pongal.
Requirements :
Foxtail millet – 1 cup
Moong dhal ( split ) – ¼
cup
Cashew – 5
Ginger – 1’’ piece
Ghee – 1 tbs
Curry leaves – a sprig
Cumin – ½ tsp
Pepper corns – 10
Salt to taste
Method :
Soak foxtail millet in
water for half an hour.
Pressure cook the foxtail
millet and moong dhal with four cup of water. cook for two whistles.
Add the required salt and
mix well.
Heat ghee in a pan , add
cumin , pepper and curry leaves.
Add cashew nuts and fry
till golden brown.
Add this tempering to the Pongal and mix well.
Foxtail millet Pongal is
ready to serve.
very healthy one saranya...
ReplyDeleteVIRUNTHU UNNA VAANGA
thank you viji.
DeleteThis looks like a healthy and tasty breakfast, for sure. Thank you for contributing to Cooking with seeds.
ReplyDeleteit is slight moderation in our venpongal.
Delete