Sesame seeds ( ellu ) is rich in iron. It is good for young girls. In this I used peanuts too , as sesame has bitterness .
Sesame seeds – 1 cup
Peanuts ( groundnuts ) – 1 cup
Jaggery ( palm sugar ) – 1 cup
Dry roast the sesame seeds till the spluttering seize.
Dry roast the peanuts and remove the skin.
Grind sesame seeds, peanuts and jaggery together.
Make into small balls.
Allow to dry for half an hour and store in air tight container.