Venpongal is one of the famous south
indian breakfast recipe. This is healthy as it contains both protein and
carbohydrates. This can given to young children as it is easily digestable. This
carrot Pongal is slight variation of venpongal. I added carrot to this Pongal to
make it more healthy.
Requirements:
Raw rice - 1 cup
Green gram dhal (moong
dhal) - 1/3 cup
Ghee - 1 tbs
Green chilly - 1 (Slit open)
Ginger - 1 inch
piece.( Chopped)
Pepper - 1 tsp
Jeera - 1 tsp
urad dhal - 1 tsp
Cashews - 15 nos.
Carrot - ½ cup (grated )
Curry leaves - 1 sprig
Jeera pepper
powder - 1/2 tsp
Salt – to taste
Method:-
Mix raw rice and
moong dhal . Wash thrice and drain.
Pour 4 cups of
water and pressure cook for 3 whistles
Add salt and mixwell with laddle.
Heat ghee in a pan
add uraddhal , pepper , jeera , cashew, chopped ginger ,green chilly , grated
carrot and curry leaves.
When splutters add this into the pongal.
Add pepper jeera
powder and stir well.
If desired add
some more ghee and serve hot with
sambar and coconut
chutney.
Variation :
Can add any vegetable of your choice.
Hi Friend
ReplyDeleteCarrot Pongal sounds very healthy n delicious...innovative recipe! Thanks so much for linking it to HITS series!
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Spicy Treats
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DeleteSHARANYA
Looks delicious!
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Deletesharanya
All time favorite. Thx for linking the yummy entries.
ReplyDeleteVardhini
CooksJoy
this pongal tastes different from venpongal. it is easy way to make kids have vegetable.
ReplyDelete