Wednesday, August 22, 2012

Beans poriyal


 This is simple and easy poriyal with French beans. I like this poriyal mixed with rice.
   Requirements :
French beans ( chopped ) – 1 cup
Shallots – 6
Curry leaves – a sprig
Sambar podi – 1 tsp
Grated coconut – 1 tbs
Oil – 1 tsp
Mustard seeds – ½ tsp
Salt to taste

Method :
 Heat a pan , add oil and mustard seeds , allow to splutter.
Add chopped shallots and curry leave. Sauté well.
Add chopped beans and stir well.
Add sambar powder , required salt and mix well.
Sprinkle little water and cook in low flame.
When cooked , take off from flame and add grated coconut ( optional ).
Beans poriyal is ready to serve.

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