Valaithandu poriyal ( plantain stem stir fry )

 Plantain stem is rich in fiber which aids in weight reduction. There are many dishes we can make with this plantain stem. Out of them , stirfry is easy and simple to make.

Requirements :

Plantain stem ( chopped ) – 1 cup

Shallots – 6

Green chilly – 2

Curry leaf – a sprig

Oil – 1 tsp

Mustard seeds – ½ tsp

Turmeric powder – a pinch

Salt to taste

Method :

Heat oil in apan , add mustard seeds and allow to splutter.

Add chopped shallots, green chilles , curry leaves and  Sauté well.

Add chopped plantain stem , turmeric powder and salt.

Cook under low flame with closed lid for few minutes.

Serve with plain rice , sambar sadham or curd rice.

Note :

Can add grated coconut before serving.