Showing posts with label roti. Show all posts
Showing posts with label roti. Show all posts

Monday, February 15, 2016

Chaler Ruti / Rice flour Ruti / Ruti Pitha



 In south India , we make a similar roti with rice flour known as Akki roti. This recipe reminds me of that roti. This is simple and easy to make with just two ingredients. This roti is gluten free as made with the rice flour.





Requirements :
1 cup rice flour + for dusting
1 cup water
1 tsp salt
Method :
Boil water along with salt.
Add in the rice flour and mix with a wooden spatula / ballon whisk.
Cook the contents for two minutes and take off flame. Let it cool.
Knead the dough well and divide into equal parts.
 Roll each part by dusting rice flour with the rolling pin into thin round roti.
Cook on medium flame on a hot griddle.
Cook on both sides till the brown spots appears.
Serve with your favorite curry.

We had it with Aloor Dom.

Tuesday, February 9, 2016

Lachha Paratha / Indian Layered Flatbread #Breadbakers



  For this month’s Bread Bakers we has to make Griddle Bread By Anshie.

   In India most of our breads are flatbreads and made in the griddle. The bread I choose for the theme was Lachha Paratha.



  One  of my UG classmate Anisha used to say they make paratha with wheat flour . I wonder how they make paratha with wheat flour. I had tasted  paratha made of APF before. My mom makes Parotta with APF for Non-veg Curry.



  I came to know from the web that the wheat paratha is known in North India as Lachha Paratha. It is also known as Lachedar Paratha or Paratwala Paratha . In Punjabi , an Indian Language Parat means layer . This layered paratha will be delicious with any vegetarian or Non vegetarian curry.

  I used whole wheat flour which we make on our own , you can use store bought wheat flour or  all purpose flour. The half of wheat flour can be replaced with APF.





Requirements :
2 cup whole wheat flour
        + for rolling and sprinkling
2 tbs ghee / oil
1 cup warm water
½ tsp sugar
1 tsp Salt
½ tsp baking soda
Ghee / Oil for brushing

Method :

 In a bowl , combine the whole wheat flour , 2 tbs ghee , sugar  , baking soda and  1 tsp salt and mix well.
Add in 1 cup of warm water in parts and knead the dough into soft and pliable.
Let the dough rest for a minimum of 30 minutes.
Knead the dough again for 5 minutes.
Divide the dough into 6 equal parts.
Roll each dough part into 200 mm or as thin as possible using little wheat flour as dusting.



Spread a tsp of ghee all over the rolled dough and sprinkle a little wheat flour evenly throughout the rolled paratha.
Fold the floured paratha from one end to other to make pleats , we used to make fan on papers during our school days in the same pattern.



Take the pleated paratha and roll in to a circle. Repeat with the remaining dough.

Just before cooking , roll each pleated paratha gently with flour or oil.
Cook the parathas on a heated Tawa / griddle , apply a spoon of ghee on each paratha.
Cook on medium flame with turning in between till the golden brown spots appear on the paratha.
Take the paratha and place on the plate.
In the same way cook the remaining parathas too.
Keep your both hands on the sides of each paratha and press towards the center from sides , this makes the layers more visible. In the Restaurants , the Parotta makers usually does this.
Makes 6 Parathas.



Serve the lachha paratha with your favorite spicy curry.
We had it with Mixed vegetable curry.

Suggestion :

Addition of sugar gives a nice flavor and color to the paratha.
The baking soda gives visible  flaky layers to paratha.

A egg can be added while kneading the dough. If using egg reduce the water to half.

Apply ghee / oil generously to make the flaky paratha.

Hot milk can be used instead of water for kneading dough.






Griddle Breads
BreadBakers #BreadBakers is a group of bread loving bakers who get together once a month to bake bread with a common ingredient or theme. Follow our Pinterest board right here. Links are also updated each month on this home page.

We take turns hosting each month and choosing the theme/ingredient.

If you are a food blogger and would like to join us, just send Stacy an email with your blog URL to foodlustpeoplelove@gmail.com.

Saturday, December 5, 2015

Chapati Upma / Leftover Indian Roti Stirfry



   Upma was an easy and comforting meal in every south Indian homes. Any meal which is simple and easy to cook were my first option on lazy days. Usually one- pot meals or simple stir- fried ones.



   

    We usually make dough to the need for roti , so there won’t be left over. Some times I prepare extra dough to try new recipes.
  


  This recipe is simple and easy to make with few ingredients easily available in every pantry J

                         

Requirements :
Leftover Roti – 5
Onion – 1
Green chilli – 2
Oil – 1 tsp
Mustard seeds – ½ tsp
Curry leaves – 2 sprig
Boiled green pea – ¼ cup
Salt to taste
Juice of ½ lemon




Method :

If using leftover roti  / freshly made roti , tear each roti into small pieces or use a blender for this purpose.
Peel and Chop the onion.
Chop the green chillies.
Heat oil in a pan , add the mustard seeds and let it splutter.
Add in the chopped onion and sauté till it turns into translucent.
Add in the curry leaves and chopped green chilles , sauté for a minute.
Add in the boiled green peas and toss well.
Now , add the tiny bites of roti along with required salt and toss again.
 Keep stiring on a alow flame for five minutes or till the roti pieces are soft and warm.
Take off from flame and sprinkle the lemon juice.
Serve warm or cold.

                     


Roti upma is ready to be served.

Wednesday, October 28, 2015

Indian Breads – Cookbook Review - Kela Paratha

         The review for the cook book Indian Breads by Dr. G. Padma Vijay which I received from Westland Publishers. This book is a comprehensive guide to traditional and Innovative  Indian Breads.



About the Author :
Dr. G. Padma Vijay was a regular freelance writer for the Diet file column in Femina as well as the Times of India . She  was a nutrition consultant for Femina’s cookery section and currently conducts workshops on diet and nutrition .

 She is the author of 101 Kerala delicacies  , Healthy Heart Diet Book , Diet for Diabetes and  The Anti – Ageing cookbook . Her A perfect cook book  for pregnant women and  nursing mothers won the  2011 Gourmand International cookbook award under the diet and nutrition category at the country level.

About the book :
  The front cover with plain roti was so eye catching.  The contents of the book occupies more than six pages.  There are more than hundred  Indian flatbreads both traditional and innovative recipes.
    The breads are under the sections
      Vegetarian Flatbreads
      Paratha with leafy vegetables
     Parathas with root vegetables
     Parathas with stem vegetables
     Parathas with herbs
     Parathas with dairy products
    Parathas with seeds and spices
   Lachha parathas
  Tandoori and Tava rotis
  Chappati  , Phulkas  , Theplas  , Puri  , Naan  , Kulchas and Parottas

    Flatbreads with rice flour , maize flour , barley flour , oat flour , rye flour , sorghum , and finger millet flour.

   Non – vegetarian flatbreads includes  egg ,  seafood , chicken and mutton flatbreads.

   Sweet flatbreads  like puran poli etc.

   Snack flatbreads include khakras  and Bhakris

Recipe I tried :

   There are so many recipes which I has to try …… I tried the kela paratha first . we all liked it a lot. It is the stuffing of the raw banana filling inside the wheat roti.










                     







                




      

    






     As the picture above shows  the nutritive value for each paratha is published. It will be helpful to know how much calories we can have and plan ahead the number of parathas too....
    I would say this is book is must for each home as the flatbreads are common in every indian homes. Including vegetables and leafy vegetables in the flatbread  makes the bread healthy and delicious. 

    You can order the book from the Westland Limited or through other online stores and in bookstores..........

Disclaimer :
  The review were my own and this is not  a paid review.