Corn Peas and capsicum in Spinach Gravy

 This is yet another spinach gravy with the addition of corn , peas and capsicum. This gravy goes well with rice , roti or phulka.

 This gravy was a nutritious and easy to feed kids with the greens  .

Requirements :

Spinach – 1 bunch

Tomato – 2

Onion – 1

Corn + capsicum + peas – 1 cup

Grated ginger – 1 tsp

Chopped garlic – 1 tsp

Cumin seeds – 1 tsp

Green chillies – 3

Garam masala – 1 tsp

Chilli powder – 1 tsp

Coriander powder – 1 tsp

Salt as required

Oil – 1 tsp

Method :

Blanch the spinach leaves and grind into a puree.

Cook corn and peas together.

Heat oil in a pan , add the cumin seeds and let it splutter.

Add in the chopped onion , green chillies , ginger and garlic , sauté well.

When the onion turns transparent, add in the choppedtomato and sauté well.

Add the chilli powder , coriander powder and required salt , sauté till the raw smell leaves.

Add in the spinach puree anda a cup of water and let it simmer for ten minutes.

Add in the cooked peas and corn and chopped capsicum and let it simmer for five minutes.

I like the crunchiness of the capsicum , if not cook for more time.

Take off from flame and add kasuthi methi . I didn’t add the kasuthi methi.

Corn peas and capasicum gravy is ready to serve.

Serve with roti or paratha.

We had it with corn potato paratha.