Tuesday, July 17, 2012

Peergangai thol chutney (Ridge gourd peels dip )



 This chutney my mom used to make. In this veggie its skin too didn’t wasted. No one can find it is made with peels. It contains more fiber.
Requirements :
 Ridge gourd peels – ½ cup
Red chili – 5
Urad dhal – 1tsp
Cumin – ½ tsp
Pepper corns -5
Tamarind – marble size
Grated coconut – ½ cup
Curry leaves – 1 sprig
Oil – 1tsp
Salt to taste

Method :
Heat oil in a pan , add urad dhal , cumin , pepper , chilly , skin peels , curry leaves and sauté well.
When it cools , grind along with coconut , salt and little water.
Tempering is not needed.

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