This
chutney my mom makes without using coconut. It is easy to make.It is the healthier option for those who don't want to use coconut.
Ingredients :
Mint leaves
– 1 cup
Tomato - 4
Red chilly – 5
Roasted gram dhal – 4 tbs
Cumin – ½ tsp
Pepper corns - 4
Salt as required
Water
Oil – 1 tsp
Method :
Heat oil in
a pan , add chilli , cumin , pepper, mint leaves and sauté well.
Add chopped tomatoes and sauté for two minutes.
When it cools, grind into a fine paste along with
roasted gram dhal, salt and required water ( according to consistency of
chutney ).
This chutney will be best combo with idly , dosa
and roti.
Note :
Roasted
tuvar dhal can be used instead of gram dhal.
http://cooksjoy.com/blog/2012/06/kitchen-chronicles-only-vegan-event-announcement.html
http://cooksjoy.com/blog/2012/06/kitchen-chronicles-only-vegan-event-announcement.html
http://www.ohtastensee.com/2012/07/01/announcing-serve-it-series-serve-it-blended/
Linking to:
South IndianCooking - Series # 1 @ Anu's Healthy Kitchen
Healthy chutney. Looks yummy.
ReplyDeleteVardhini
Event: Only Vegan
Event: Zucchini