The review for the cook book Indian
Breads by Dr. G. Padma Vijay which I received from Westland Publishers. This
book is a comprehensive guide to traditional and Innovative Indian Breads.
About
the Author :
Dr.
G. Padma Vijay was a regular freelance writer for the Diet file column in
Femina as well as the Times of India . She
was a nutrition consultant for Femina’s cookery section and currently
conducts workshops on diet and nutrition .
She is the author of 101 Kerala
delicacies , Healthy Heart Diet Book ,
Diet for Diabetes and The Anti – Ageing
cookbook . Her A perfect cook book for
pregnant women and nursing mothers won
the 2011 Gourmand International cookbook
award under the diet and nutrition category at the country level.
About
the book :
The front cover with plain roti was so eye
catching. The contents of the book
occupies more than six pages. There are
more than hundred Indian flatbreads both
traditional and innovative recipes.
The breads are under the sections
Vegetarian Flatbreads
Paratha with leafy vegetables
Parathas with root vegetables
Parathas
with stem vegetables
Parathas
with herbs
Parathas
with dairy products
Parathas
with seeds and spices
Lachha
parathas
Tandoori
and Tava rotis
Chappati , Phulkas
, Theplas , Puri , Naan
, Kulchas and Parottas
Flatbreads
with rice flour , maize flour , barley flour , oat flour , rye flour , sorghum
, and finger millet flour.
Non
– vegetarian flatbreads includes egg
, seafood , chicken and mutton
flatbreads.
Sweet
flatbreads like puran poli etc.
Snack
flatbreads include khakras and Bhakris
Recipe I tried :
Recipe I tried :
There
are so many recipes which I has to try …… I tried the kela paratha first . we
all liked it a lot. It is the stuffing of the raw banana filling inside the
wheat roti.
As the picture above shows the nutritive value for each paratha is published. It will be helpful to know how much calories we can have and plan ahead the number of parathas too....
I would say this is book is must for each home as the flatbreads are common in every indian homes. Including vegetables and leafy vegetables in the flatbread makes the bread healthy and delicious.
You can order the book from the Westland Limited or through other online stores and in bookstores..........
Disclaimer :
The review were my own and this is not a paid review.
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