Low Fat Home Made Pizza

   This pizza is the easier version with the available ingredients in home. For making this no oven is needed. Pan or tawa is enough. You  can make base and filling earlier and store for later use. It will be healthy for children. Although , it is a fast food it is not a fat food.

Ingredients:

Maida flour- ¼ kg

Yeast powder -20 gm

Sugar- 1 tsp

Butter- 2 tsp

Tomato ketchup-to spread on base

Salt- to taste.

For filling:

Mushroom-250 gm

Ginger and garlic paste-2 tsp

Salt –to taste

Oil- required amount

Onion big- 1 no

Chilly powder- 1 tsp

Garam masala- 1 tsp

Tomato-2 no

Method:

For base:

Mix the maida flour in that adds yeast powder, sugar, salt and water. Make thick dough.

Allow the dough to rest for 2 hours and cover with a wet muslin cloth.

 Dough get rise up and bland once again. Divide the dough into big balls 

For filling:

Heat oil in a pan; add ginger garlic paste, chopped onion and chopped tomato. Fry for few minutes till oil get separate.

In addition, add chopped mushroom and add garam masala, chilly powder and salt.

Cook for few minutes .

 Cook the base :

  Press the balls into thick parathas.

Heat pan and cook the base on one side in low flame.

To make pizza :

 On the cooked side of the base spread tomato ketchup , followed by mushroom filling and sprinkle little ghee on top.

Again heat the pan and place uncooked side on pan , cook in low flame with closed lid for two minutes.

Pizza is ready to serve.

Variation : any vegetable of your choice can be used for filling.

Can use grated cheese instead of ghee.

http://jiyasdelicacy.blogspot.in

http://www.sizzlingtastebuds.com/2012/05/hosting-fast-food-not-fat-food-may-1st.html

http://ticklingpalates.blogspot.com/2012/06/announcing-lets-cook-16-kids-special.html

http://www.simplysensationalfood.com/2012/06/announcing-event-lets-cook-for.html

"Let's Party - Fusion Food" Event Announcement

http://bestofmykitchen.blogspot.in/2012/03/lets-party-every-month.html

http://cooksjoy.com/blog/2012/06/kids-delight-evening-snackstiffin-event-announcement.html
http://spicingyourlife.blogspot.in/2010/01/announcing-kids-delight-wholesome.html