APPLE JUICE

REQUIREMENTS : 


   APPLE   -  1
   MILK    -  1/2 CUP
   SUGAR  - 4 TBS
  CARDAMON - 1

  METHOD:
   
    PEEL THE SKIN OF THE APPLE AND CUT IN TO CUBES.
    
    IN A BLENDER ADD APPLE , SUGAR , CARDAMON AND  MILK , BLEND WELL.
    
   FILTER AND SERVE CHILL.


   OPTIONAL , CAN ADD NUTS WHILE BLENDING.