Oats was considered as a best option for those
who are on dieting and for weight watchers.
Rolled oats are traditionally oat groats that have been de-husked,
steamed and then rolled into flat flakes under heavy rollers before being
stabilized by being lightly toasted. Daily consumption
of oats redudes LDL ( Bad ) cholestrol and thereby the risk of heart disease.
any other grain, resulting in slower
digestion, a feeling of satiety and
suppression of appetite.
INGREDIENTS
:
1 cup rolled oats
1
½ cup whole wheat flour ( Homemade )
½
tsp salt
2
Tbs baking powder
½
tsp baking soda
½
cup butter
½
cup buttermilk
¼
tsp mixed Italian herbs
1
tsp Red chilli powder
½
cup chopped spinach
4
leaves of Cuban oregano chopped
We make buttermilk by churning curd / yogurt ,
and the butter is removed and about 1 – 2 cup of water is added. I used this
buttermilk in the recipe.
There is another easy way to make buttermilk
without long process - to 150 ml of milk
add about 1 ½ tbsp. of lemon juice. Mix it and let it sit for about 5 minutes.
By this time , the milk will be slightly curdles. Mix again and use this in
recipe .
Preheat oven to 200 degree Celsius .
Add the cold butter to the flour mixture and
rub it with fingertips to incorporate with the flour.
Add
in the butter milk and make a stiff dough.
Add
the mixed herbs and freshly chopped spinach and Cuban oregano to the dough and
knead once.
Shape
the dough into a round disc of ¾ th inch thickness and cut into wedges .
Arrange
in the baking tray and bake for 20 – 25 minutes or till golden brown.
I
gave milk- sugar wash on the scones twice while baking.
Cool
on rack and serve.
Delicious
savory oats scones is ready to serve.
Chef’s recommendation
:
I hadn’t use cheese in
the scones , if needed can include grated cheese before adding buttermilk.
Egg wash can be given instead of
milk sugar wash.
I added the fresh herbs to increase flavor and taste.
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This recipe is been created for The Urban Spice and KitchenAid India Diwali Contest
Nice idea of using Spinach in scones.....
ReplyDeleteCan't wait to try these scones when I find out what 200 C converts to.
ReplyDeleteThis has to be the best recipe in the collection.