Thursday, April 30, 2020

Foxtail millet Vangibath #Ssshhhhcookingsecretly

Event : Ssshhh cooking secretly
   Members of the Facebook  group will be partnered with each of the member every month. They will give two secret ingredients to their partner and the person has to cook with the secret ingredient according to the theme chosen. The picture of the recipe can be posted in the facebook group and the other members can guess the secret ingredient. The The recipe has to be posted at the end of the month .

For this month's ssshhhh secretly cooking the theme  was Millets. I was paired with Renu Agarwal Dongre of cook with Renu. Her blog has a wide variety of dishes and I like her Kid's Lunchbox recipes .....

   She gave me foxtail millet and salt as secret ingredients. I gave her fingermillet and chilli as secret ingredients. She made Ragi roti with secret ingredients I gave her.

   Foxtail millet is the second most widely planted species of millet and the most grown millet species in Asia. In tamil Foxtail millet is known as Thinai. It has been a staple diet among people for a long time from the sangam period. It is referred to often in old Tamil texts and is commonly assocaited with Lord Muruga . It is a famous offering to Lord Muruga  during Pankuni Uthiram and Kandha Shasti as Thaenum Thinai mavvum meaning honey and foxtail millet flour. 
  Foxtail millet is rich in fiber and is a good option for weight loss and diabetics.
 I made foxtail millet Vangibath . It is same as the vangibath , used foxtail millet instead of normal rice.


1 cup Foxtail Millet 
6 small tender brinjal 
one onion chopped
salt to taste 
one tbs vegetable oil 
Half tsp mustard seeds
A sprig of curry leaves

Spice powder :
 5 Dry red chilli 
 2 tbs coriander seeds
 1 tbs Bengal gram
 1 tsp cumin seeds
 3 cloves
 1 small cinnamon stick
 1 cardamon
 Half tsp pepper corns
 2 tbs Dessicated coconut 

Method :

  • Wash and soak the foxtail millet in water for fifteen minutes.
  • Dry roast chilli , coriander , bengal gram separately.
  • Dry roast cumin seeds , pepper corns ,cardamon , cinnamon stick , cloves together till the aroma comes.
  • Add the dessicated coconut , give a quick stir and switch off the flame.
  • Let these dry roasted items cool and grind into a coarse powder.
  • Cook the foxtail millet with 2 cup of water in a pan or kadai.
  • The foxtail must be grainy and not mushy.
  • Let the cooked foxtail millet cool , give a stir to prevent lumps.
  • In a pan , heat the oil , add mustard seeds and let it splutter.
  • Add chopped onion and curry leaves  .
  • Add in the chopped brinjal and give a quick stir.
  • Add the required salt and close with a lid and cook the brinjal till it is tender.
  • Now , add the vangibath powder and give a quick stir.
  • Mix in the cooled cooked foxtail millet and stir well.
  • Cook on a low flame for five minutes.
  • Foxtail millet Vangibath is ready to serve.

Serve with Curd pachadi.

Notes : 

 I didn't add tamarind paste , if you want to add can add it while the brinjal is cooking.

Peanuts can be added while tempering it gives a crunch while eating.
Lemon Juice can be added after switching off the flame.


  1. Vangibath with millets is a healthy alternative to rice vangibath. I am sure it tastes so delicious . Awesome recipe .

  2. This vangi bath with foxtail millet looks like a healthy and a complete meal in itself. Absolutely delicious

  3. Love this healthier version of vangi bath! I enjoy replacing millets for rice in idli and dosa. Should try this out too. :) It looks absolutely delicious!

  4. Such a flavorful and different way to prepare Vangibath. I love the cooked texture of foxtail millet and find it makes a good replacement for rice.

  5. I love vangibhath and loving this twist with Foxtail millet .... delicious !

  6. Wangi-bhaat with millets is such a brilliant idea ! Perfect for diabetic patients and weight watchers.

  7. I love to have vangi bath and this version with foxtail millet is a must try. Bookmarked.

  8. Vangi bath is one of favorite dish at my place. You made it more healthy by using foxtail miles, can imagine it's flavors and tasty.

  9. Awesome recipe. Vangibhat with foxtail millet looks super tempting flavorful and obviously healthy. Can't wait to try.

  10. Liked the use of millets instead of rice.. this one is a healthy and also sounds flavourful and simple with readily available spices at home.`

  11. Use of millet to make vangibath is an awesome idea Sharanya :) Sucha healthier version of vangibath here for sure, love to make this when I get the foxtail millet !

  12. wow.. vango bath with millets looks so delicious and healthy.

  13. Vangi bath is one of my favorite dish.. Love to try healthy version of yours by adding foxtail millet instead of rice.

  14. Love the millets cooked so perfectly in this recipe. Thankyou for the Vangi bath Masala as mine is quite different and I love trying a new one.