Friday, August 8, 2014

Carrot spinach paratha

 As all know both carrot and spinach are good for our health. Carrot is rich in vitamin A and spinach is rich in iron. I want to combine both together and make a healthy paratha. This is a simple and easy to make paratha.
Requirements :
Whole wheat flour – 2 cup
Grated carrot – ½ cup
Spinach leaves – 10
Chilly powder – ½ tsp
Salt as required
Method :
Wash and finely chop the spinach.
In a large bowl , add the wheat flour , grated carrot , chopped spinach , chilly powder , salt and mix well.
Add the required water and make a soft and firm dough.
Rest the dough for 30 minutes.
Inline image 1
Take a small ball of dough and press into a thin round paratha.
Heat the griddle and cook the paratha with a spoon of oil.
Carrot spinach paratha is ready to serve.
Serve with dal / any gravy.
Inline image 2

Makes about 4 - 5 paratha

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