Stuffed buns are a great choice for travels as
it is easy to carry and can be a wholesome meal. This brinjal stuffed buns has
become my favorite.
Though many won’t like this wonderful veggie.
It is rich in nutrients and the nutrients present in brinjal is equivalent to
those present in Egg. As it is called in US as eggplant , it confirms that.
For this May 2017 , Ssshhhh secretly cooking I
was paired with my favourite blogger and friend Priya of Priya’s Menu . The
theme was stuffed and the secret ingredients I got were Brinjal and herb of my
choice.
I made this Brinjal
stuffed bread with mixed Italian herbs.
Requirements :
All purpose flour – 3
cup
Instant Dry Yeast – 2
tbs
Salt – 1 tsp
Sugar – 2 tbs
Luke warm water – ½ cup
Lukewarm milk – 1 cup
Butter – 1 tsp
Stuffing :
Brinjal chopped – 1 cup
Capsicum chopped – ½ cup
Oil – 1 tsp
Onion – 1
Garlic – 5 cloves
Chilli powder – 1 tsp
Salt to taste
Tomato sauce – 4 tbs
Mixed Italian Herb – ½
tsp
Method :
In a bowl , mix together
flour , salt , sugar and dry yeast together.
Add in the lukewarm
water and milk and mix well.
Knead the dough for ten
minutes till the dough becomes soft and smooth.
Add in the butter and
knead again.
Place the dough in a
oiled bowl and cover the dough.
Let the dough rise for
two hour or till the dough doubles in volume.
Stuffing :
Chop onion and garlic.
Heat oil in a pan , add
the chopped onion and garlic , sauté till the onion becomes translucent.
Add the chopped brinjal
and sauté well.
Add the chilli powder
and salt , cook in medium flame.
When the brinjal becomes
tender and cooked , add the tomato sauce , chopped capsicum and mixed Italian herb , mix well.
Let the stuffing cool.
Divide the dough into
twelve equal parts.
Roll each dough , stuff
a spoonful of stuffing and shape into round buns.
Shape all the rolls and
place on the baking tray.
With a sharp knife make
four slit on top of each bun and let the buns for second rise.
Brush each bun with butter and sprinkle sesame seeds on top.
Bake the buns in the
preheated oven @ 200*C for 20 minutes.
Let the buns cool on the
rack and serve.