Wednesday, May 31, 2017

Brinjal Stuffed Flower Buns





 Stuffed buns are a great choice for travels as it is easy to carry and can be a wholesome meal. This brinjal stuffed buns has become my favorite.





  Though many won’t like this wonderful veggie. It is rich in nutrients and the nutrients present in brinjal is equivalent to those present in Egg. As it is called in US as eggplant , it confirms that.

 For this May 2017 , Ssshhhh secretly cooking I was paired with my favourite blogger and friend Priya of Priya’s Menu . The theme was stuffed and the secret ingredients I got were Brinjal and herb of my choice.



I made this Brinjal stuffed  bread with mixed Italian herbs.




Requirements :
All purpose flour – 3 cup
Instant Dry Yeast – 2 tbs
Salt – 1 tsp
Sugar – 2 tbs
Luke warm water – ½ cup
Lukewarm milk – 1 cup
Butter – 1 tsp
Stuffing :
Brinjal chopped – 1 cup
Capsicum chopped – ½ cup
Oil – 1 tsp
Onion – 1
Garlic – 5 cloves
Chilli powder – 1 tsp
Salt to taste
Tomato sauce – 4 tbs
Mixed Italian Herb – ½ tsp



Method :

In a bowl , mix together flour , salt , sugar and dry yeast together.




Add in the lukewarm water and milk and mix well.
Knead the dough for ten minutes till the dough becomes soft and smooth.
Add in the butter and knead again.
Place the dough in a oiled bowl and cover the dough.
Let the dough rise for two hour or till the dough doubles in volume.

Stuffing :

Chop onion and garlic.
Heat oil in a pan , add the chopped onion and garlic , sauté till the onion becomes translucent.
Add the chopped brinjal and sauté well.
Add the chilli powder and salt , cook in medium flame.
When the brinjal becomes tender and cooked , add the tomato sauce , chopped capsicum  and mixed Italian herb , mix well.
Let the stuffing cool.

Divide the dough into twelve equal parts.
Roll each dough , stuff a spoonful of stuffing and shape into round buns.


Shape all the rolls and place on the baking tray.
With a sharp knife make four slit on top of each bun and let the buns for second rise.


Brush each bun with butter and sprinkle sesame seeds on top.
Bake the buns in the preheated oven @ 200*C for 20 minutes.



Let the buns cool on the rack and serve.
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Brinjal stuffed flower buns are ready to serve.


6 comments:

  1. The bread looks so cute Sharanya and love the innovative stuffing. Whenever I need to stuff bread, I don't think of brinjals. Now I will.

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  2. Brinjal stuff sound innovative cum yummy, love to have asa many as for bfast

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  3. Delicious buns and loved the stuffing!

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  4. Stuffed buns are my favourite.. They are nice and filling too. Never tried with brinjal stuffing. Something different.

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  5. stuffing makes kids eat brinjal too, I guess ! gonna try this very soon Sharanya

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