Thursday, August 23, 2012

Foxtail millet dosa / Thenaiarisi dosai



   This grain is used in olden days as our ancestors knows about its benefits. Many don’t know about this small grain. It is rich in fiber which helps in digestion and avoids constipation.
Requirements :
Raw rice – 1 cup
Parboiled rice – 1 cup
Foxtail millet – 1 cup
Urad dhal – ¼ cup
Salt to taste


Method :
Soak rice and foxtail millet for four hours.
Soak urad dhal for an hour.
Grind into a smooth batter and add required salt.
Allow to ferment for ten hours.
Heat a griddle and pour a ladle full of batter and spread in to thin dosa.
Cook on both sides.
Serve with spicy chutney.

sending to  cooking with seeds: rye or millet


4 comments:

  1. Healthy and protein rich dosai.

    ReplyDelete
  2. Very nice! I really must try making dosa: yours look great. Thank you for contributing to Cooking with seeds.

    ReplyDelete
    Replies
    1. yeah try soon simona , you will like it with spicy dip.

      Delete

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